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Adaptive Yoga/Assisted Movement and Guided Meditation

March 13, 2023 @ 11:30 am - 12:30 pm PDT

|Recurring Event (See all)

An event every month that begins at 11:30 am on day First of the month, repeating indefinitely

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1st Wednesday each month, 11:30am-12:30pm PT via Zoom.

Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.

This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.

We cannot wait to see you in class! This event is open to anyone, regardless of where you live. For more information and to register, please contact Sara Holiday at sholiday@alsnetwork.org.

Organizer

Sara Holiday
Phone
(707) 727-5151
Email
sholiday@alsnetwork.org