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*DATE CHANGE* Adaptive Yoga/Assisted Movement and Guided Meditation

November 20, 2023 @ 1:00 pm - 2:00 pm PST

Adaptive Yoga Assisted Movement And Guided Meditation
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For this month, the Adaptive Yoga group will meet on Monday, November 20, at 1:00 PM PST/11:00 AM HST.

Adaptive Yoga for ALS is a fully seated or reclining practice, using a loved one or partner, to enjoy guided meditation, assisted movement and body work.

This class is taught by Laura Nash with Uprising Arts Studio in Marin County. Laura is a certified yoga therapist and an adaptive yoga specialist.

We cannot wait to see you in class! For more information and to register, please contact Sara Holiday at sholiday@alsagoldenwest.org.


Sara Holiday
(707) 727-5151